@import url("https://fonts.googleapis.com/css2?family=Nunito+Sans:opsz,wght@6..12,400;6..12,500;6..12,600;6..12,700;6..12,800&display=swap");

:root {
  --teal: #0d9488;
  --teal-deep: #0f5e56;
  --teal-dark: #123c38;
  --teal-mist: #dff7f2;
  --orange: #f97316;
  --orange-strong: #c2410c;
  --orange-soft: #fdba74;
  --cream: #fff7ed;
  --cream-deep: #fef3e7;
  --white: #ffffff;
  --line: rgba(15, 94, 86, 0.14);
  --shadow: 0 20px 60px rgba(18, 60, 56, 0.1);
  --radius: 2rem;
  --content: 74rem;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

[id] {
  scroll-margin-top: 7rem;
}

body {
  margin: 0;
  overflow-x: hidden;
  color: var(--teal-dark);
  background: var(--cream);
  font-family: "Nunito Sans", system-ui, sans-serif;
  font-size: 1rem;
  line-height: 1.75;
  text-rendering: optimizeLegibility;
}

body::before {
  position: fixed;
  z-index: -1;
  inset: 0;
  background-image: radial-gradient(circle at 20% 10%, rgba(253, 186, 116, 0.15), transparent 28%),
    radial-gradient(circle at 90% 40%, rgba(13, 148, 136, 0.1), transparent 25%);
  content: "";
  pointer-events: none;
}

a {
  color: inherit;
  text-decoration-thickness: 0.08em;
  text-underline-offset: 0.2em;
}

a:hover {
  color: var(--teal-deep);
  text-decoration-line: underline;
}

button,
summary,
a {
  -webkit-tap-highlight-color: transparent;
}

:focus-visible {
  outline: 3px solid var(--white);
  outline-offset: 3px;
  box-shadow: 0 0 0 6px var(--teal-deep);
}

p,
h1,
h2,
h3,
blockquote {
  margin-top: 0;
}

p:last-child {
  margin-bottom: 0;
}

.container {
  width: min(calc(100% - 2rem), var(--content));
  margin-inline: auto;
}

.skip-link {
  position: fixed;
  z-index: 100;
  top: 0.75rem;
  left: 0.75rem;
  padding: 0.75rem 1rem;
  border-radius: 0.6rem;
  color: var(--white);
  background: var(--teal-dark);
  font-weight: 700;
  text-decoration: none;
  transform: translateY(-160%);
  transition: transform 160ms ease;
}

.skip-link:focus-visible {
  color: var(--white);
  transform: translateY(0);
}

.narrow {
  width: min(100%, 50rem);
}

.site-header {
  position: sticky;
  z-index: 50;
  top: 0;
  border-bottom: 1px solid transparent;
  background: rgba(255, 247, 237, 0.92);
  backdrop-filter: blur(18px);
  transition: box-shadow 180ms ease, border-color 180ms ease;
}

.site-header[data-scrolled="true"] {
  border-color: var(--line);
  box-shadow: 0 8px 28px rgba(18, 60, 56, 0.07);
}

.header-shell {
  display: flex;
  align-items: center;
  justify-content: space-between;
  min-height: 5.75rem;
  gap: clamp(0.75rem, 1.5vw, 1.25rem);
}

.brand {
  display: inline-flex;
  flex: 0 0 auto;
  align-items: center;
  color: var(--teal-deep);
  line-height: 0;
  text-decoration: none;
}

.brand:hover {
  color: var(--teal-deep);
}

/* Crop the PNG's transparent edge so sizing follows the visible 450 x 451 artwork. */
.brand-art {
  --brand-art-size: 4.25rem;
  position: relative;
  display: block;
  width: var(--brand-art-size);
  aspect-ratio: 450 / 451;
  overflow: hidden;
}

.brand-logo {
  position: absolute;
  top: -1.996%;
  left: -3.556%;
  display: block;
  width: 106.667%;
  max-width: none;
  height: auto;
}

.site-header .brand-art {
  filter: drop-shadow(0 0.2rem 0.25rem rgba(15, 94, 86, 0.12));
}

.primary-nav,
.nav-links {
  display: flex;
  align-items: center;
}

.nav-toggle {
  display: none;
  min-width: 3rem;
  min-height: 3rem;
  align-items: center;
  justify-content: center;
  gap: 0.65rem;
  padding: 0.6rem 0.85rem;
  border: 1px solid rgba(15, 94, 86, 0.28);
  border-radius: 999px;
  color: var(--teal-deep);
  background: var(--white);
  font: inherit;
  font-weight: 700;
  cursor: pointer;
}

.nav-toggle__icon,
.nav-toggle__icon::before,
.nav-toggle__icon::after {
  display: block;
  width: 1.25rem;
  height: 2px;
  border-radius: 999px;
  background: currentColor;
  content: "";
  transition: transform 160ms ease, opacity 160ms ease;
}

.nav-toggle__icon {
  position: relative;
}

.nav-toggle__icon::before {
  position: absolute;
  top: -0.4rem;
}

.nav-toggle__icon::after {
  position: absolute;
  top: 0.4rem;
}

.nav-toggle[aria-expanded="true"] .nav-toggle__icon {
  background: transparent;
}

.nav-toggle[aria-expanded="true"] .nav-toggle__icon::before {
  top: 0;
  transform: rotate(45deg);
}

.nav-toggle[aria-expanded="true"] .nav-toggle__icon::after {
  top: 0;
  transform: rotate(-45deg);
}

.primary-nav {
  min-width: 0;
}

.nav-links {
  justify-content: flex-end;
  gap: clamp(0.65rem, 1.2vw, 1.3rem);
}

.nav-links > a,
.nav-links summary {
  color: var(--teal-deep);
  font-size: 0.88rem;
  font-weight: 700;
  line-height: 1.25;
  text-decoration: none;
  white-space: nowrap;
}

.nav-links > a:not(.button):hover,
.nav-links summary:hover {
  color: var(--teal-dark);
  text-decoration: underline;
}

.nav-dropdown {
  position: relative;
}

.nav-dropdown summary {
  cursor: pointer;
  list-style: none;
}

.nav-dropdown summary::-webkit-details-marker {
  display: none;
}

.nav-dropdown summary::after {
  display: inline-block;
  width: 0.45rem;
  height: 0.45rem;
  margin: 0 0 0.2rem 0.4rem;
  border-right: 2px solid currentColor;
  border-bottom: 2px solid currentColor;
  content: "";
  transform: rotate(45deg);
  transition: transform 160ms ease;
}

.nav-dropdown[open] summary::after {
  transform: rotate(225deg) translate(-0.12rem, -0.12rem);
}

.dropdown-panel {
  position: absolute;
  top: calc(100% + 1rem);
  left: 50%;
  width: min(22rem, calc(100vw - 2rem));
  padding: 0.75rem;
  border: 1px solid var(--line);
  border-radius: 1.25rem;
  background: var(--white);
  box-shadow: var(--shadow);
  transform: translateX(-50%);
}

.dropdown-panel a {
  display: block;
  padding: 0.7rem 0.9rem;
  border-radius: 0.8rem;
  color: var(--teal-dark);
  font-size: 0.9rem;
  font-weight: 700;
  line-height: 1.35;
  text-decoration: none;
}

.dropdown-panel a:hover,
.dropdown-panel a[aria-current="page"] {
  color: var(--teal-deep);
  background: var(--teal-mist);
}

.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 3.15rem;
  padding: 0.72rem 1.3rem;
  border: 0;
  border-radius: 999px;
  color: var(--white) !important;
  background: var(--orange-strong);
  box-shadow: 0 9px 22px rgba(249, 115, 22, 0.25);
  font-size: 0.96rem;
  font-weight: 800;
  line-height: 1.2;
  text-align: center;
  text-decoration: none;
  transition: transform 160ms ease, box-shadow 160ms ease, background 160ms ease;
}

.button:hover {
  background: #9a3412;
  box-shadow: 0 12px 27px rgba(249, 115, 22, 0.31);
  transform: translateY(-2px);
}

.button--secondary {
  border: 2px solid currentColor;
  color: var(--teal-deep) !important;
  background: var(--cream);
  box-shadow: none;
}

.button--secondary:hover {
  color: var(--teal-dark) !important;
  background: var(--white);
  box-shadow: none;
}

main {
  overflow: hidden;
}

.hero {
  position: relative;
  display: grid;
  align-items: center;
  min-height: min(47rem, calc(100vh - 5.25rem));
  padding: clamp(4.5rem, 10vw, 8rem) 0 clamp(6rem, 12vw, 9rem);
}

.hero-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.1fr) minmax(18rem, 0.9fr);
  align-items: center;
  gap: clamp(3rem, 7vw, 7rem);
}

.hero-copy {
  position: relative;
  z-index: 2;
  min-width: 0;
}

.hero h1,
.page-hero h1 {
  max-width: 12ch;
  margin-bottom: 1.4rem;
  color: var(--teal-deep);
  font-size: clamp(3.3rem, 8vw, 6.75rem);
  font-weight: 800;
  letter-spacing: -0.07em;
  line-height: 0.95;
}

.hero h1::after,
.page-hero h1::after {
  display: block;
  width: 1.15em;
  height: 0.13em;
  margin-top: 0.24em;
  border-radius: 999px;
  background: var(--orange);
  content: "";
  transform: rotate(-2deg);
}

.hero-copy > p {
  max-width: 32rem;
  margin-bottom: 2rem;
  font-size: clamp(1.15rem, 2vw, 1.35rem);
  line-height: 1.6;
}

.sea-scene {
  position: relative;
  min-height: 29rem;
}

.sun {
  position: absolute;
  top: 0;
  right: 5%;
  width: clamp(7rem, 14vw, 10rem);
  aspect-ratio: 1;
  border-radius: 50%;
  background: var(--orange-soft);
  box-shadow: 0 0 0 1.5rem rgba(253, 186, 116, 0.16), 0 0 0 3rem rgba(253, 186, 116, 0.08);
}

.sea-orb {
  position: absolute;
  right: 0;
  bottom: 0;
  display: grid;
  width: min(100%, 26rem);
  aspect-ratio: 0.94;
  place-items: center;
  overflow: hidden;
  border: 0.75rem solid rgba(255, 255, 255, 0.75);
  border-radius: 48% 48% 46% 54% / 42% 55% 45% 58%;
  background: linear-gradient(160deg, #7ed9ce 0%, var(--teal) 45%, var(--teal-deep) 100%);
  box-shadow: var(--shadow);
  transform: rotate(2deg);
}

.sea-orb::before,
.sea-orb::after {
  position: absolute;
  left: -15%;
  width: 135%;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.23);
  content: "";
}

.sea-orb::before {
  top: 35%;
  height: 16%;
  transform: rotate(-8deg);
}

.sea-orb::after {
  top: 56%;
  height: 12%;
  transform: rotate(5deg);
}

.sea-orb p {
  position: relative;
  z-index: 1;
  max-width: 10ch;
  margin: 0;
  color: var(--white);
  font-size: clamp(1.7rem, 4vw, 2.5rem);
  font-weight: 800;
  letter-spacing: -0.045em;
  line-height: 1.08;
  text-align: center;
  transform: rotate(-2deg);
}

.bubble {
  position: absolute;
  border: 2px solid rgba(13, 148, 136, 0.25);
  border-radius: 50%;
}

.bubble--one {
  top: 21%;
  left: 3%;
  width: 3.5rem;
  height: 3.5rem;
}

.bubble--two {
  top: 10%;
  left: 24%;
  width: 1.4rem;
  height: 1.4rem;
}

.wave-divider {
  position: absolute;
  z-index: 2;
  right: 0;
  bottom: -1px;
  left: 0;
  display: block;
  width: 100%;
  height: clamp(3rem, 7vw, 6rem);
}

.wave-divider path:first-child {
  fill: rgba(13, 148, 136, 0.18);
}

.wave-divider path:last-child {
  fill: var(--white);
}

.section {
  position: relative;
  padding: clamp(5.5rem, 11vw, 9rem) 0;
}

.section--white {
  background: var(--white);
}

.section--cream {
  background: var(--cream);
}

.section-heading {
  max-width: 18ch;
  margin-bottom: clamp(2rem, 5vw, 3.75rem);
  color: var(--teal-deep);
  font-size: clamp(2.35rem, 5vw, 4.4rem);
  font-weight: 700;
  letter-spacing: -0.055em;
  line-height: 1;
}

.section-heading--center {
  margin-inline: auto;
  text-align: center;
}

.prose {
  max-width: 46rem;
  font-size: clamp(1.03rem, 1.4vw, 1.14rem);
}

.prose p {
  margin-bottom: 1.5rem;
}

.coaching-overview {
  display: grid;
  grid-template-columns: minmax(16rem, 0.8fr) minmax(0, 1.2fr);
  align-items: start;
  gap: clamp(2.5rem, 7vw, 7rem);
  margin-bottom: clamp(3.5rem, 8vw, 6.5rem);
}

#about-coaching .section-heading {
  max-width: 12ch;
  margin-bottom: 0;
  font-size: clamp(2.75rem, 4.25vw, 3.75rem);
  line-height: 1.04;
}

.coaching-intro {
  max-width: 43rem;
  margin: 0.4rem 0 0;
  color: var(--teal-deep);
  font-size: clamp(1.12rem, 1.65vw, 1.32rem);
  line-height: 1.75;
}

.offer-editorial {
  display: grid;
  grid-template-columns: minmax(16rem, 0.78fr) minmax(0, 1.22fr);
  align-items: start;
  gap: clamp(2.5rem, 7vw, 7rem);
}

.offer-principle {
  position: relative;
  padding: clamp(2rem, 4vw, 3rem);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--white);
  box-shadow: var(--shadow);
}

.offer-principle::before {
  display: block;
  width: 4.5rem;
  height: 0.48rem;
  margin-bottom: 1.8rem;
  border-radius: 999px;
  background: var(--orange);
  content: "";
}

.offer-principle p {
  margin-bottom: 1.25rem;
  color: var(--teal-deep);
  font-size: clamp(1.2rem, 2vw, 1.55rem);
  font-weight: 700;
  line-height: 1.55;
}

.offer-statement {
  padding-bottom: clamp(2rem, 5vw, 3.5rem);
  border-bottom: 1px solid var(--line);
}

.offer-statement p:first-child {
  margin-bottom: 1.2rem;
  color: var(--teal-deep);
  font-size: clamp(1.75rem, 3.2vw, 2.65rem);
  font-weight: 800;
  letter-spacing: -0.045em;
  line-height: 1.22;
}

.offer-statement p:last-child {
  max-width: 38rem;
  margin-bottom: 0;
  font-size: clamp(1.08rem, 1.5vw, 1.25rem);
}

.offer-reflection {
  max-width: 43rem;
  padding-top: clamp(2rem, 5vw, 3.5rem);
}

.offer-dialogue {
  margin-top: clamp(2rem, 5vw, 3.5rem);
  padding: clamp(1.5rem, 3vw, 2.25rem);
  border-left: 0.38rem solid var(--orange);
  border-radius: 0 1.5rem 1.5rem 0;
  background: rgba(255, 255, 255, 0.68);
}

.offer-dialogue p {
  margin-bottom: 0.65rem;
}

.offer-dialogue p:last-child {
  color: var(--teal-deep);
  font-weight: 800;
}

.quote-card {
  position: relative;
  margin: 0 0 clamp(3.5rem, 7vw, 6rem);
  padding: clamp(2rem, 5vw, 4rem);
  border: 1px solid rgba(249, 115, 22, 0.2);
  border-radius: var(--radius);
  background: var(--cream);
  box-shadow: var(--shadow);
}

.quote-card::before {
  position: absolute;
  top: -2.6rem;
  left: clamp(1.4rem, 4vw, 3rem);
  color: var(--orange-soft);
  content: "“";
  font-family: Georgia, serif;
  font-size: 8rem;
  line-height: 1;
}

.quote-card h3 {
  position: relative;
  color: var(--teal-deep);
  font-size: clamp(1.7rem, 3vw, 2.5rem);
  letter-spacing: -0.04em;
  font-weight: 700;
}

.quote-card p {
  position: relative;
  font-size: clamp(1.05rem, 1.6vw, 1.2rem);
}

.flow-band {
  position: relative;
  overflow: hidden;
  padding: clamp(4.5rem, 9vw, 7rem) 0;
  color: var(--white);
  background: var(--teal-deep);
}

.flow-band::before,
.flow-band::after {
  position: absolute;
  border: 2px solid rgba(255, 255, 255, 0.13);
  border-radius: 50%;
  content: "";
}

.flow-band::before {
  top: -9rem;
  right: -3rem;
  width: 25rem;
  height: 25rem;
}

.flow-band::after {
  right: 13rem;
  bottom: -12rem;
  width: 20rem;
  height: 20rem;
}

.flow-band-inner {
  position: relative;
  z-index: 1;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 2rem;
}

.flow-band h2 {
  max-width: 17ch;
  margin: 0;
  color: var(--white);
  font-size: clamp(2.25rem, 5vw, 4.25rem);
  letter-spacing: -0.055em;
  font-weight: 700;
  line-height: 1.05;
}

.card-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1.35rem;
}

.stream-card {
  position: relative;
  display: flex;
  flex-direction: column;
  padding: clamp(1.5rem, 3vw, 2.25rem);
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: 1.5rem;
  background: var(--white);
  box-shadow: 0 10px 28px rgba(18, 60, 56, 0.05);
  transition: transform 180ms ease, box-shadow 180ms ease;
}

.stream-card:hover {
  box-shadow: var(--shadow);
  transform: translateY(-6px);
}

.stream-card::after {
  position: absolute;
  right: -3rem;
  bottom: -4rem;
  width: 12rem;
  height: 12rem;
  border: 1.4rem solid var(--teal-mist);
  border-radius: 50%;
  content: "";
}

.stream-card:nth-child(2)::after {
  border-color: rgba(253, 186, 116, 0.28);
}

.stream-card:nth-child(3)::after {
  border-color: rgba(13, 148, 136, 0.17);
}

.stream-card h3 {
  margin-bottom: 0.65rem;
  color: var(--teal-deep);
  font-size: clamp(1.55rem, 2.6vw, 2.1rem);
  letter-spacing: -0.04em;
  line-height: 1.12;
  font-weight: 700;
}

.stream-card > p {
  margin-bottom: 1.8rem;
}

.stream-card .tagline {
  color: var(--orange-strong);
  font-weight: 700;
}

.latest-post {
  position: relative;
  z-index: 1;
  margin-top: auto;
  padding-top: 1.4rem;
  border-top: 1px solid var(--line);
}

.latest-post a {
  color: var(--teal-deep);
  font-size: 1.04rem;
  font-weight: 700;
  line-height: 1.35;
  text-decoration: none;
}

.latest-post a:hover {
  color: var(--teal-dark);
  text-decoration: underline;
}

.reviews {
  position: relative;
  color: var(--white);
  background: var(--teal-deep);
}

.reviews .section-heading {
  color: var(--white);
}

.review-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1.5rem;
}

.review-card {
  margin: 0;
  padding: clamp(1.7rem, 4vw, 3rem);
  border: 1px solid rgba(255, 255, 255, 0.24);
  border-radius: var(--radius);
  background: rgba(255, 255, 255, 0.12);
  font-size: clamp(1.06rem, 1.7vw, 1.22rem);
  line-height: 1.7;
  backdrop-filter: blur(8px);
}

.final-cta {
  padding: clamp(5rem, 10vw, 8.5rem) 0;
  text-align: center;
}

.final-cta p {
  max-width: 28ch;
  margin: 0 auto 2rem;
  color: var(--teal-deep);
  font-size: clamp(1.8rem, 4vw, 3.25rem);
  font-weight: 800;
  letter-spacing: -0.045em;
  line-height: 1.25;
}

.site-footer {
  padding: 4rem 0 2rem;
  color: rgba(255, 255, 255, 0.85);
  background: var(--teal-dark);
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.2fr 1fr 1fr;
  align-items: start;
  gap: 2.5rem;
}

.site-footer .brand {
  align-self: center;
  width: fit-content;
  padding: 0.65rem;
  border: 1px solid rgba(253, 186, 116, 0.35);
  border-radius: 1.25rem;
  color: var(--white);
  background: var(--cream);
  box-shadow: 0 12px 28px rgba(0, 0, 0, 0.12);
}

.site-footer .brand-art {
  --brand-art-size: 6.75rem;
}

.footer-links {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 0.65rem;
}

.footer-links a,
.footer-links span {
  color: rgba(255, 255, 255, 0.82);
  font-size: 0.94rem;
  text-decoration: none;
}

.footer-links a:hover {
  color: var(--white);
  text-decoration: underline;
}

.footer-streams {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1rem;
  margin-top: 3rem;
  padding-top: 2rem;
  border-top: 1px solid rgba(255, 255, 255, 0.12);
}

.footer-streams a {
  color: rgba(255, 255, 255, 0.66);
  font-size: 0.82rem;
  line-height: 1.45;
  text-decoration: none;
}

.footer-streams a:hover {
  color: var(--white);
  text-decoration: underline;
}

.page-hero {
  position: relative;
  padding: clamp(5rem, 11vw, 9rem) 0 clamp(7rem, 14vw, 11rem);
  background: var(--cream);
}

.page-hero::before {
  position: absolute;
  top: 12%;
  right: 8%;
  width: clamp(8rem, 18vw, 14rem);
  aspect-ratio: 1;
  border: clamp(1.3rem, 3vw, 2.5rem) solid rgba(253, 186, 116, 0.38);
  border-radius: 50%;
  content: "";
}

.page-hero h1 {
  position: relative;
  z-index: 1;
  max-width: 15ch;
  font-size: clamp(3rem, 7vw, 6rem);
}

.page-hero p {
  position: relative;
  z-index: 1;
  max-width: 38rem;
  margin-bottom: 0;
  font-size: clamp(1.25rem, 2.5vw, 1.7rem);
  font-weight: 600;
}

.page-hero .stream-tagline {
  margin-bottom: 0.75rem;
  color: var(--orange-strong);
  font-size: clamp(1.08rem, 2vw, 1.35rem);
  font-weight: 700;
}

.page-hero .stream-intro {
  max-width: 46rem;
  font-size: clamp(1.2rem, 2.4vw, 1.65rem);
  font-weight: 500;
  line-height: 1.55;
}

.stream-section + .stream-section {
  margin-top: clamp(4rem, 8vw, 6.5rem);
}

.stream-heading {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(16rem, 0.65fr);
  align-items: end;
  gap: 2rem;
  margin-bottom: 2.5rem;
}

.stream-heading h2 {
  max-width: 14ch;
  margin: 0;
  color: var(--teal-deep);
  font-size: clamp(2.2rem, 5vw, 4rem);
  letter-spacing: -0.055em;
  line-height: 1.05;
  font-weight: 700;
}

.stream-heading p {
  margin: 0;
  color: var(--orange-strong);
  font-size: clamp(1.1rem, 2vw, 1.4rem);
  font-weight: 700;
}

.post-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1.4rem;
}

.post-card {
  position: relative;
  padding: clamp(1.5rem, 4vw, 2.6rem);
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: 1.5rem;
  background: var(--white);
  box-shadow: 0 10px 28px rgba(18, 60, 56, 0.05);
}

.post-card::before {
  position: absolute;
  right: -3rem;
  bottom: -5rem;
  width: 12rem;
  height: 12rem;
  border: 1.1rem solid rgba(13, 148, 136, 0.09);
  border-radius: 50%;
  content: "";
}

.post-card h2,
.post-card h3 {
  position: relative;
  max-width: 20ch;
  margin-bottom: 1.25rem;
  color: var(--teal-deep);
  font-size: clamp(1.55rem, 3vw, 2.25rem);
  letter-spacing: -0.045em;
  line-height: 1.15;
  font-weight: 700;
}

.post-card h2 a,
.post-card h3 a {
  color: inherit;
  text-decoration: none;
}

.post-card h2 a:hover,
.post-card h3 a:hover {
  color: var(--teal-dark);
  text-decoration: underline;
}

.post-card p {
  position: relative;
  max-width: 42rem;
}

.post-card em {
  color: var(--teal-deep);
  font-style: normal;
  font-weight: 700;
}

.post-grid--single {
  grid-template-columns: minmax(0, 1fr);
}

.archive-posts {
  padding-top: clamp(3.5rem, 7vw, 5.5rem);
}

.language-switch {
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  color: var(--orange-strong);
  font-size: 0.86rem;
  font-weight: 800;
  line-height: 1;
  white-space: nowrap;
}

.language-switch a {
  color: inherit;
  text-decoration: none;
}

.language-switch a[aria-current="page"] {
  padding-bottom: 0.2rem;
  border-bottom: 2px solid currentColor;
}

.eyebrow,
.page-eyebrow {
  color: var(--orange-strong);
  font-size: clamp(0.82rem, 1.3vw, 0.96rem);
  font-weight: 800;
  letter-spacing: 0.08em;
  line-height: 1.4;
  text-transform: uppercase;
}

.hero-copy > .eyebrow {
  max-width: none;
  margin-bottom: 1.2rem;
  font-size: 0.9rem;
}

.hero-copy > .hero-signoff {
  margin: 1.1rem 0 1.7rem;
  color: var(--teal-deep);
  font-size: 1rem;
  font-weight: 800;
}

.prose--wide {
  max-width: 58rem;
}

.about-layout {
  display: grid;
  grid-template-columns: minmax(16rem, 0.72fr) minmax(0, 1.28fr);
  align-items: center;
  gap: clamp(2.5rem, 7vw, 6.5rem);
}

.photo-frame {
  position: relative;
  margin: 0;
  overflow: hidden;
  border-radius: clamp(1.5rem, 4vw, 2.75rem);
  background: var(--teal-mist);
  box-shadow: var(--shadow);
}

.photo-frame::after {
  position: absolute;
  inset: 0;
  border: 1px solid rgba(15, 94, 86, 0.12);
  border-radius: inherit;
  content: "";
  pointer-events: none;
}

.photo-frame img {
  display: block;
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.photo-frame--portrait {
  aspect-ratio: 4 / 5;
}

.credential-layout {
  display: grid;
  grid-template-columns: minmax(12rem, 0.44fr) minmax(0, 1.56fr);
  align-items: stretch;
  gap: clamp(1.5rem, 4vw, 3.25rem);
  margin-top: clamp(3.5rem, 8vw, 7rem);
}

.photo-frame--secondary {
  min-height: 26rem;
}

.credential-panel {
  display: grid;
  grid-template-columns: minmax(0, 1fr);
  align-content: start;
  padding: clamp(1.5rem, 4vw, 3rem);
  border: 1px solid rgba(13, 148, 136, 0.18);
  border-radius: var(--radius);
  background: var(--cream);
}

.credential-panel h3,
.session-section h3 {
  margin-bottom: 1.25rem;
  color: var(--teal-deep);
  font-size: clamp(1.55rem, 3vw, 2.35rem);
  letter-spacing: -0.04em;
  line-height: 1.15;
  font-weight: 700;
}

.accreditation-badge {
  display: block;
  width: min(100%, 13.5rem);
  height: auto;
  margin: clamp(2rem, 5vw, 3rem) auto 0;
}

.session-section {
  margin-top: clamp(4rem, 9vw, 7rem);
  padding: clamp(2rem, 5vw, 3.5rem);
  border: 1px solid rgba(13, 148, 136, 0.18);
  border-radius: 1.5rem;
  background: rgba(255, 255, 255, 0.72);
  box-shadow: 0 10px 28px rgba(18, 60, 56, 0.05);
}

.prose--columns {
  max-width: 46rem;
  margin-inline: auto;
}

.prose--columns p {
  margin-bottom: 1.65rem;
}

.prose--columns .session-question {
  margin-top: 2.25rem;
  padding: 1.2rem 1.4rem;
  border-left: 0.35rem solid var(--orange);
  border-radius: 0 1rem 1rem 0;
  color: var(--teal-deep);
  background: var(--cream);
  font-size: clamp(1.2rem, 2vw, 1.45rem);
  font-weight: 700;
}

.about-you-copy {
  margin: clamp(3rem, 7vw, 5rem) 0 0 auto;
}

.stream-heading h2 a {
  color: inherit;
  text-decoration: none;
}

.post-card-media {
  position: relative;
  display: block;
  aspect-ratio: 16 / 9;
  margin: -2rem -2rem 2rem;
  overflow: hidden;
  background: var(--teal-mist);
}

.post-card-media img {
  display: block;
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.video-feature {
  padding: clamp(3rem, 7vw, 5.5rem) 0 0;
}

.sea-video {
  display: block;
  width: 100%;
  aspect-ratio: 16 / 9;
  max-height: 34rem;
  object-fit: cover;
  border-radius: var(--radius);
  box-shadow: var(--shadow);
}

.stream-stories--asymmetric,
.stream-stories--featured {
  grid-template-columns: minmax(0, 1.25fr) minmax(18rem, 0.75fr);
  align-items: start;
}

.stream-stories .post-card--featured h2 {
  max-width: 18ch;
  font-size: clamp(1.9rem, 3.6vw, 2.8rem);
}

.stream-stories .post-card--featured .post-card-media {
  aspect-ratio: 16 / 10;
}

.stream-stories .post-card--secondary {
  margin-top: clamp(3rem, 7vw, 6rem);
  background: var(--cream);
  box-shadow: none;
}

.stream-stories--featured .post-card--featured {
  background: var(--teal-mist);
}

.stream-page--beneath .post-card--secondary {
  margin-top: clamp(5rem, 10vw, 9rem);
}

.coaching-feature-section {
  overflow: hidden;
}

.coaching-feature {
  isolation: isolate;
  min-height: clamp(22rem, 42vw, 32rem);
  display: grid;
  align-content: center;
  padding: clamp(2.5rem, 7vw, 6rem);
  color: var(--white);
  background: linear-gradient(145deg, var(--teal-dark), var(--teal-deep));
}

.coaching-feature::before,
.coaching-feature::after {
  position: absolute;
  z-index: -1;
  right: -8%;
  width: 70%;
  height: 38%;
  border: 1.75rem solid rgba(255, 255, 255, 0.12);
  border-radius: 50%;
  content: "";
  transform: rotate(-8deg);
}

.coaching-feature::before {
  top: 14%;
}

.coaching-feature::after {
  top: 45%;
  right: 17%;
  border-color: rgba(253, 186, 116, 0.3);
  transform: rotate(7deg);
}

.coaching-feature h2 {
  max-width: 21ch;
  color: var(--white);
  font-size: clamp(2.2rem, 5vw, 4.4rem);
}

.coaching-feature h2 a:hover {
  color: var(--white);
}

.coaching-feature p {
  max-width: 43rem;
  color: rgba(255, 255, 255, 0.92);
  font-size: clamp(1.08rem, 1.8vw, 1.3rem);
}

.stream-page .final-cta {
  padding-block: clamp(3.5rem, 7vw, 5.5rem);
}

.stream-page .final-cta p {
  font-size: clamp(1.55rem, 3vw, 2.45rem);
}

.article-hero {
  position: relative;
  padding: clamp(5rem, 10vw, 8rem) 0 clamp(7rem, 13vw, 10rem);
  background: var(--cream);
}

.article-hero h1 {
  max-width: 19ch;
  margin-bottom: 0;
  color: var(--teal-deep);
  font-size: clamp(3rem, 7vw, 6rem);
  font-weight: 800;
  letter-spacing: -0.065em;
  line-height: 0.98;
}

.page-eyebrow a {
  color: inherit;
  text-decoration: none;
}

.article-content {
  padding: clamp(4rem, 9vw, 8rem) 0;
}

.article-shell {
  width: min(calc(100% - 2rem), 68rem);
}

.article-lead {
  margin: 0 0 clamp(3rem, 7vw, 5rem);
  overflow: hidden;
  border-radius: var(--radius);
  background: var(--teal-mist);
  box-shadow: var(--shadow);
}

.article-lead img {
  display: block;
  width: 100%;
  max-height: 42rem;
  object-fit: cover;
}

.article-body {
  max-width: 47rem;
  margin-inline: auto;
  font-size: clamp(1.04rem, 1.5vw, 1.14rem);
  line-height: 1.85;
}

.article-body .article-lesson {
  margin-block: clamp(2.5rem, 6vw, 4.5rem) 1.5rem;
  padding: 1.35rem 1.5rem;
  border-left: 0.35rem solid var(--orange);
  border-radius: 0 1.2rem 1.2rem 0;
  color: var(--teal-deep);
  background: var(--cream);
  font-size: clamp(1.08rem, 1.8vw, 1.25rem);
  font-weight: 800;
  line-height: 1.6;
}

.media-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1rem;
  margin-top: clamp(3.5rem, 8vw, 6rem);
}

.media-grid img {
  display: block;
  width: 100%;
  height: clamp(15rem, 28vw, 23rem);
  object-fit: cover;
  border-radius: 1.35rem;
  box-shadow: 0 14px 36px rgba(18, 60, 56, 0.12);
}

.booking-hero .button {
  margin-top: 1.5rem;
}

.review-grid--all {
  align-items: stretch;
}

@media (max-width: 66rem) {
  .site-header .brand-art {
    --brand-art-size: 3.75rem;
  }

  .nav-links {
    gap: 0.5rem;
  }

  .nav-links > a:not(.button),
  .nav-links summary {
    max-width: 8.5rem;
    font-size: 0.84rem;
    text-align: center;
    white-space: normal;
  }

  .credential-layout {
    grid-template-columns: 1fr;
  }

  .photo-frame--secondary {
    display: none;
  }
}

@media (max-width: 50rem) {
  .site-header {
    position: sticky;
  }

  .header-shell {
    display: grid;
    grid-template-columns: auto 1fr auto;
    align-items: center;
    min-height: 0;
    gap: 0.75rem;
    padding-block: 0.75rem;
  }

  .nav-toggle {
    display: inline-flex;
    grid-column: 3;
  }

  .primary-nav {
    grid-column: 1 / -1;
    width: 100%;
  }

  .js .primary-nav {
    display: none;
  }

  .js .site-header[data-menu-open="true"] .primary-nav {
    display: block;
  }

  .nav-links {
    width: 100%;
    align-items: stretch;
    flex-direction: column;
    gap: 0.25rem;
    padding: 0.25rem 0 0.5rem;
  }

  .nav-links > a,
  .nav-links summary,
  .language-switch {
    display: flex;
    min-height: 2.75rem;
    align-items: center;
    padding: 0.55rem 0.75rem;
    border-radius: 0.7rem;
    font-size: 1rem;
    white-space: normal;
  }

  .nav-links > .button {
    width: 100%;
    min-height: 2.75rem;
  }

  .language-switch {
    justify-content: flex-start;
  }

  .language-switch a {
    display: inline-flex;
    min-height: 2.75rem;
    align-items: center;
    padding-inline: 0.25rem;
  }

  .nav-dropdown summary {
    justify-content: space-between;
  }

  .hero-grid,
  .stream-heading,
  .about-layout,
  .credential-panel,
  .coaching-overview,
  .offer-editorial {
    grid-template-columns: 1fr;
  }

  .coaching-overview {
    gap: 1.75rem;
    margin-bottom: 3.5rem;
  }

  #about-coaching .section-heading {
    max-width: 15ch;
  }

  .offer-editorial {
    gap: 2.5rem;
  }

  .offer-principle {
    width: min(100%, 34rem);
  }

  .hero {
    min-height: auto;
    padding-top: 4.25rem;
  }

  .hero-grid {
    gap: 1.5rem;
  }

  .dropdown-panel {
    position: static;
    width: 100%;
    margin-top: 0.25rem;
    padding: 0.35rem 0 0.35rem 0.75rem;
    border: 0;
    border-left: 2px solid var(--teal-mist);
    border-radius: 0;
    box-shadow: none;
    transform: none;
  }

  .dropdown-panel a {
    min-height: 2.75rem;
    padding: 0.65rem 0.8rem;
  }

  .sea-scene {
    min-height: 22rem;
  }

  .sea-orb {
    right: 8%;
    width: min(84%, 22rem);
  }

  .sun {
    right: 4%;
  }

  .card-grid,
  .review-grid,
  .post-grid,
  .stream-stories--asymmetric,
  .stream-stories--featured,
  .footer-grid,
  .footer-streams {
    grid-template-columns: 1fr;
  }

  .photo-frame--portrait {
    width: min(100%, 28rem);
  }

  .credential-panel {
    align-items: start;
  }

  .prose--columns {
    columns: auto;
  }

  .media-grid {
    grid-template-columns: 1fr;
  }

  .media-grid img {
    height: auto;
    max-height: 34rem;
  }

  .flow-band-inner {
    align-items: flex-start;
    flex-direction: column;
  }

  .footer-streams {
    gap: 1.2rem;
  }

  .page-hero::before {
    top: 8%;
    right: -2rem;
  }

  .stream-stories .post-card--secondary,
  .stream-page--beneath .post-card--secondary {
    margin-top: 0;
  }
}

@media (max-width: 34rem) {
  .container {
    width: min(calc(100% - 1.35rem), var(--content));
  }

  .site-header .brand-art {
    --brand-art-size: 3.35rem;
  }

  .site-footer .brand-art {
    --brand-art-size: 5.75rem;
  }

  .hero h1,
  .page-hero h1 {
    font-size: clamp(3rem, 15vw, 4.4rem);
  }

  .offer-principle,
  .post-card,
  .stream-card,
  .quote-card,
  .review-card {
    border-radius: 1.4rem;
  }
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    transition-duration: 0.01ms !important;
  }
}

/* play overlay for the decorative sea video (shown whenever paused —
   covers blocked autoplay, embedded webviews, and reduced-motion users) */
.video-frame {
  position: relative;
  margin: 0;
  border-radius: 1rem;
  overflow: hidden;
}
.video-frame .sea-video {
  display: block;
  width: 100%;
  height: auto;
}
.video-play {
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  border: 0;
  background: rgba(15, 94, 86, 0.35);
  color: #fff;
  cursor: pointer;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.25s ease;
}
.video-play svg {
  width: 4rem;
  height: 4rem;
  padding: 1rem;
  box-sizing: border-box;
  border-radius: 50%;
  background: #F97316;
  box-shadow: 0 0.4rem 1.2rem rgba(0, 0, 0, 0.25);
}
.video-play.is-visible {
  opacity: 1;
  pointer-events: auto;
}
.video-play:focus-visible {
  outline: 3px solid #fff;
  outline-offset: -3px;
}