Poor vis — lessons from scuba diving in the UK
This text is not just about diving. It is about how important having a passion is, as it can support us and teach us about ourselves when we lose sight of who we are.
Not sure where to go next? Free Flow
Sea of Marta
Come and meet me.
I went to the Isle of Wight to pick seagrass seeds with Project Seagrass volunteers 🌱 🌊
Project Seagrass protects and restores seagrass meadows, one of the world’s most valuable coastal ecosystems. Seagrass provides vital habitat for marine life, improves water quality, and helps capture and store large amounts of carbon 🌎 🩵 💚
Beneath the surface
Come and think with me as we dive deeper.
Moths and decisions
I have been making some decisions lately and contemplating how much I can trust my internal pull towards one direction over another.
The notebook I carry everywhere
There is this notebook I carry everywhere, worn out, stained with coffee and salt water, with grains of sand still caught between its pages. Stickers hold it together.
Through the eyes of coaching
Come and see differently.
Sea Reason Project — Come and join our conversation!
Ola (Reason.Clinic) and Marta (Sea You Transformative Coaching) — a duo combining transformative coaching with a holistic approach to health and wellbeing.
And if you're ready to begin your own exploration, come and take the first step. Come and book.
Come and book